How to Measure
Hand Circumference
Measure the knuckles around the widest part of your dominant hand, without any hand wraps worn.
Hand Length
Measure from fingertip to base of the wrist.
Sparring Gloves
| Size | Hand Circumference | Weight |
| 12oz | 20 - 21.5cm 8.3" - 8.5" | 41 - 55kg 90 - 120lbs |
| 14oz | 22 - 22.5cm 8.7" - 8.9" | 55 - 68kg 120 - 150lbs |
| 16oz | 23 - 24cm 9.1" - 9.4" | 68 - 84kg 150 - 185lbs |
| 18oz | 24.5 - 26cm 9.6" - 10.2" | 84kg+ 185lbs+ |